Thank you for participating in the Busy = Bullshit program. Your presence and contributions to the conversation are extremely valuable in exploring how we can shift from Busy to Positively Occupied. To help you continue making the shift, we’ve put together the list of useful resources below.
Coaching Session 3 Recording
You may find some of these resources helpful in transforming busy into curiosity and deep work.
Learn more about Intentional Adaptability
Try Forest App - Plant a digital tree which only survives if you undertake a deep focused work without distraction.
Try The Freedom App
Cal Newport's Ted Talk on Why You Should Quit Social Media
TEDxSydney speaker Genevieve Bell The Value Of Boredom
Manoush Zomorodi on making space for creativity in How Boredom can lead to your most Brilliant Ideas
Deep Work by Cal Newport to level up your focused work time
Penny Locaso's Step By Step Guide To Saying NO
Slow by Brooke McAlary to gain some simple ways to slow down and create more space for what matters
I Used To Be A Human Being by Andrew Sullivan
Read why Dom Price from Atlassian deleted all his meetings from his calendar
Hooked by Nir Eyal
Indistractable by Nir Eyal
If you're seeking meaningful and enriching follow-on from the Busy = BS Challenge, why not consider additional coaching sessions for individuals or groups. Contact us to explore innovative ways we can tailor our BKindred coaching to future-proof your team culture and capability. To find out more, book a time to discuss your specific requirements.
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