How To Practice The Art of No

How To Practice The Art of No

When was the last time you said yes to something you didn’t want to do? For most of the women I meet, unfortunately, this is a daily practice. A practice that impacts our happiness, and our ability to live the life that we want.

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Confessions of a Hypocrite

Confessions of a Hypocrite

I have a confession to make, I think I’m a hypocrite in the self-care space. I spend a lot of time with clients, and large groups, preaching the importance of self-care in order to create happiness in life, and yet this year my actions in this space have not lived up to my intentions.

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You’ll Be A Sexy Hologram By The Time Equality Is Achieved – Happy International Women’s Day!

You’ll Be A Sexy Hologram By The Time Equality Is Achieved – Happy International Women’s Day!

International Women’s Day was created in 1911 by our courageous sisters, the Suffragettes. Though society has evolved in many ways since the beginning of the 20th century, the intent behind International Women’s Day­—to close the gender gap—has not. Not that there hasn’t been some progress. For instance, we can now vote, own our own land and even purchase our own drinks at the pub – yay!

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Anxiety. The Silent Crisis Of The Professional

Anxiety. The Silent Crisis Of The Professional

I believe anxiety amongst professionals is growing at an alarming rate. I seek to shine a spotlight on what I perceive to be a silent crisis with the intent of provoking positive change amongst leaders.

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Armageddon or Opportunity? What You Need To Know About The Future Of Work

Armageddon or Opportunity? What You Need To Know About The Future Of Work

Ever considered that perhaps the future is already here, it’s just unevenly distributed?  According to Futurist Julian Waters Lynch “where the future takes us is often determined by the trends that avoid disruption” and become part of our day-to-day.  Think ATMs, iPhones, YouTube, Uber, Siri… The question is how do we create a preferable future and not become victims of the trends that do not serve us?

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Why Fear Is The Future

Why Fear Is The Future

Did you know that “61% of us deny the power of our own ideas because we are too busy trying to work out how to fit in” – Nilofer Merchant

How often do you let fear stop you from pursuing something you really want?

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The #NakedForChange Experiment

The #NakedForChange Experiment

Why I Chose To Deliver A Keynote In My Swimsuit


It was
 Level Up 2017, a conference for one hundred professional women to learn tools and tactics to take their careers to the next level.

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